Laraine Durham is co-founder and co-host of The Downsized, where she shares her experience losing more than 50 pounds with GLP-1 treatment and navigating long-term maintenance. A mother of three and former retail clothing buyer, Laraine brings an empathetic, real-world perspective to the challenges, changes, and everyday realities of life on a GLP-1.

Christopher Durham is co-founder and co-host of The Downsized with his wife, Laraine. He shares his experience losing 100 pounds with GLP-1 treatment and navigating long-term maintenance. A girl dad of two, longtime brand marketing executive, entrepreneur, and journalist, Christopher brings a curious, direct, real-world perspective to conversations about obesity, GLP-1s, access, research, and the rapidly changing world of treatment.

Dr. Antonio Miranda, PhD, RD, LD, CDCES, is a registered dietitian, diabetes educator, researcher and speaker whose work focuses on obesity, diabetes, weight management and GLP-1 nutrition. A first-generation college graduate, his research has also explored the cultural and psychological factors that influence health behaviors in Hispanic communities. Antonio brings both clinical experience and a deeply practical approach to helping patients build healthier lives.